The Number One Salad in Provence

Leafy-lettuce

Photos and text by: Corey Amaro

In France lettuce is called, "Salade" (pronounced: Salad).

And salad is called, "Salade" in French too.

Let-us talk about the classic summer salad in Provence.

First you take a lettuce and tear the leaves big. Do not, and I repeat not, in bite size pieces. The bigger the better, maybe tear them in half that is enough.

Garlic 

Garlic is "Ail" in French. Pronounced, "I". You can say, "Aie! Aie! Aie!" when you are hurt, because "Aie" (pronounced, "I" as well) also means, "Ouch."

Crush one garlic in the salad per person, enough to hear them say, "Aie!" and have you guess, Ouch or Garlic?

Salad

Next add tomatoes. Ripe, red, homegrown tomatoes. In French tomatoes are called, "Tomate", pronounced, "Toe-mat".

Slice the tomatoes and sprinkle them with salt.

On a large platter place the salad around and around to make a fluffy bed with ruffle sheets.

Then add the tomatoes here and there covering the bed.

Dressing

In a jar that has a lid, add olive oil, lemon juice, salt and balsamic vinegar. Shake it vigorously. When well blended sprinkle in over the tomates. Then on top of the tomatoes add thin slices of mozzarella. Then layer it again with tomatoes. Add some dressing and then layer some more mozzarella, then add some more dressing.

Generously sprinkle with chopped fresh basil.

If you want to add a "Wow" effect, roast pine nuts and add them to it too.

Viola, there you have it the classic Mediterranean salad that everyone and their Italian brother in law, dog and children who have teeth, are eating in Provence. 

Baguette

Serve with a baguette and wine.

Do you have a favorite salad dressing?



Comments

32 responses to “The Number One Salad in Provence”

  1. I do! Well, really, I love a basic Greek or Italian dressing with homemade croutons thrown into the mix, but, in summer, instead of a vinegar, I just add some sweet pickle juice instead of vinegar to basically the same recipe you so deliciously serve up today.

  2. As a matter of fact, I do: in a small jar: about 1/4 cup white wine vinegar, one teaspoon of Herbes salés du bas du fleuve (which I get from Québec), one teaspoon of Dijon mustard, fleurs de sel, cracked pepper and olive oil, about 1/2 cup. Shake. Good for two or three salads.
    Another favorite is made with light brown Miso about a teaspoon, mixed with balsamic vinegar, about a tablespoon and a half, one crushed clove of garlic and olive oil, a couple tablespoons – for one salad.

  3. Basic olive oil and vinegar although I do vary the vinegars — balsamic, raspberry, white wine, red wine and tarragon. Depending more on my mood than the salad.
    I’ve done this for years and years and every once in a while, I would feel that I was depriving my daughter of boughten salad dressing and so I would go and buy a bottle (which seemed to me to be $1 more than the last time I felt guilty about the homemade dressing) and we would use it a couple of times but didn’t really care for it — we LOVED the homemade dressing and so back to the simple oil and vinegar until I felt guilty . . .
    I toss my salad with the oil, then the vinegar — then add salt and pepper and toss again.

  4. ooh I have the same little jar.. and use it for my salad dressings.. my favorite in the summer is lemon juice and olive oil..

  5. We only eat ceasar salads at our house. I love to add slices of avocado…we have so many grown locally that they are very inexpensive to buy. Question: what type of lettuce is that in the pictures?

  6. Mine is similar to Denise’s. It’s the one Julia Child uses on her Salad Nicoise. Just use enough to wet the salad, not drowning it as we often do here in the USA.
    I crush minced garlic and a bit of minced onion; stir in some lemon juice which I like better than vinegar, then a bit of great French mustard, and whisk together. Add good olive oil, drizzling it in and whisking until it all hangs together. And, a bit of really good sea salt on the salad.
    Yum.

  7. I meant to ask – can we have a picture of the salad just before you served it?

  8. Yummy yummy, hope to have lots of French salads soon 🙂

  9. Aie! Aie! Aie! Oh to be in Provence…..

  10. Olive oil, balsamic vinegar, s & p, mustard. Shaken, not stirred.
    jackie
    bliss farm antiques

  11. My mouth is watering….salad for lunch today and perhaps some bread. The lettuce looks absolutely scrumptious. I like just about any kind of salad and the last one had strawberries and thin-sliced onions and sugared pecans. Very fresh and different. Yes, show us the finished salad (and not the empty bowl…).

  12. Now I know what I’ll have for dinner!
    My favorite salad dressing is basically the same as yours, I may add a drop or two of honey. My youngest loves to make Styrian pumpkin seed oil dressing, just the oil, raspberry vinegar, as dash of salt and pepper. I’ll pack a bottle of pumpkin seed oil, just in case. 😉

  13. I just finished breakfast and I’m hungry again. I don’t eat salad dressing – just never took to it. I love a caprese salad but without the balsamic, this dressing sounds much more appealing to me.

  14. now this is very easy and interesting salad to try! I love salads and so are my kids.. I can imagine, salad, with baguette and wine ~ heaven! my fave could be.. wow this is hard, I like with Italian dressing, even Greeks one taste good or Ceaser salad are just a ok on any lazy nite of me! teehee..

  15. Julie Ann Evins

    lemon juice, oli oil, mustard, s&p or just oli oil and balsamic – occasional exciting twist with a different vinegar ! Sherry vinegar is good if salad contains blue cheese – roquefort is my fav, Jx

  16. My favorite salad dressing is: zest of one lemon, juice from that lemon, large tablespoon of dijon mustard, 1 teaspoon salt. Put these all in the blender and with the blender on pour in 2 to 3 cups of good olive oil. I love it.

  17. Olive oil, balsamic vinegar, dijon, garlic, squeeze of honey. Greens with layers of red onion rings, thin sliced oranges, feta cheese and toasted pine nuts.
    Add chicken or salmon and some fresh bread……OMG

  18. That salad sounds perfect. My mouth is watering! 😉

  19. That sounds delish and salad is great for a hot summer day.. Thanks yvonne

  20. Yum yummy yum. That sounds delicious. I recently started using white balsamic instead of dark and my salad eating has increased dramatically. I put about half and half white balsamic and olive oil, crush a couple cloves of garlic in and add some salt, pepper and perhaps a basil leaf or two. I am loving mixed greens with tomato, cucumber, kalamata olives, and feta cheese.

  21. I MISS FRENCH FOOD !!! (already!!) =)

  22. Chelsea, There are lots of great French and Italian restaurants in SF and across the Bay in Sausalito. Time to get venture out and enjoy!!

  23. Christine

    The number one in Provence is “salade niçoise” !! Here : http://www.nicerendezvous.com/car/salade-nicoise.html
    With a golden baguette and a good wine “Bandol rosé” !!

  24. Chelsea,
    Cafe Claude in San Francisco. It’s furnishings rescued from a retired Parisian cafe’, feels like Paris. Nestled in a narrow lane between Union Square and the financial district. Let’s meet for lunch.
    -Laurie

  25. Eating salad is one of the enjoyments of summer when the ingredients are abundant and readily available in local farmer’s markets. Your photographs elevate salade making to an art! I love how you capture the intrinsic beauty of everyday life.

  26. Being Canadian, I enjoy a healthy dose of maple syrup in my vinaigrette…..olive oil, lemon, yogurt, salt and maple syrup – nectar of the gods!

  27. p.s. maple syrup dressing is best served with red leaf lettuce, red onions, crumbled blue cheese, and walnuts.

  28. Mostly we eat our green salads with basic Italian or Greek dressing plus crumbled feta or grated Parmesan or Romano cheese, and croutons.
    But once in a while for a special treat, I enjoy rich creamy bleu cheese, Roquefort or Gorgonzola dressing!
    We top our salads with thawed (frozen) green peas, drained (canned) garbanzo beans (a/k/a chickpeas or ceci) and croutons.
    We also like cooked sliced or diced beets (fresh from the garden, or canned) on top of salads, if we have them.

  29. I love the salade tutorial. Merci!

  30. My favourite salad dressing is very similar: oil, balsamic vinegar, salt and pepper and a little grainy mustard (moutard!) to bind it. I also very much like blue cheese and walnuts in my salad.

  31. Marie-Noëlle

    It all depends what the dressing is going on …
    If going on a plain lettuce (ordinary “salade verte”), or on cold potatoes, I like to chop herrings (“harengs”)in it…
    Shall come back to read all the comments !

Leave a Reply

Your email address will not be published. Required fields are marked *