Eat Less Move More and Portuguese Filozes

Corey photo

 

Eat less move more… Well, when I was back home it could have easily been eat more and more and more. With tempting food delights from my mom's, aunt's and friend's kitchen coming over to pop into my mouth, it would have been rude for me to say "Oh sorry, that looks delicious, yes it is a favorite of mine, thank you so much for making it for me, but I am trying to lose weight, so no thank you."

Equally impossible was pushing away from a table filled with family, friends and food that reminded me of good times. Walking down memory lane with my mouth full of comfort was a daily challenge… honestly it was an hourly challenge.

It started the moment I walked passed the front door with chocolate chip cookies jumping up to greet me, those melted morsels stare me down. I ate one as if were holy communion savoring every little Jesus in velvet short crumbs.

Then Halloween, my mom makes popcorn balls. I should have won a medal for just having two, and a trophy for not having any Halloween candy.

And my friend Shelley who has chocolate candy in every inch of her house, and "Sees" in the kitchen!

I won't mention Thanksgiving, and the ultimate test… my mom made Portuguese Filozes. A rare treat since I am not home that often. My absolute favorite dessert in the world. Filozes those golden puffs of love, family history, memories, deliciousness, it felt like I was stapling my mouth shut every time I said no to another… I had three.

I gained two pounds, and consider that a blessed miracle! ONLY two pounds.

How are you and the diet thingy?

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Notes:

 

First thank you thank you thank you for your lovely response to yesterday's post! Such generous love notes!

 

Second if you want to know more about Portuguese Filozes please click here to read:

Farm Girl Gourmet, she says it exactly as I know it to be true… except for the cinnamon and kitchenaid mixers.

Encourage one another!

 



Comments

22 responses to “Eat Less Move More and Portuguese Filozes”

  1. Good for you for only gaining two!
    I also had a hard time during Thanksgiving but I’m down 18.3 lbs.

  2. Congrats on only 2 lbs!! Yes those Filozes!!! YUM YUM YUM!!

  3. Brother Mathew

    Chocolate Covered Raisins. Your will power impressed me. You ate THREE and then turned down my offer for more. Go figure.

  4. Hey Mat
    Figure losing weight is like moving a ton two miles uphill.
    That is what I would say whenever I ate something….

  5. Still struggling with the Move More part. Did I mention here once before a very helpful book I read called “The Hunger Fix” by Dr. Peeke. It finally answers some questions I have had about the overwhelming cravings I can suddenly experience and give into. With the understanding fostered by this book those cravings seem to be under control: my control not my evil twin’s.

  6. It`s getting to the hard season. But what a great philosophy this is. I say it during the day “eat less, move more” as I jog in front of the microwave waiting for something to heat up.

  7. I’m still not losing weight – too much stress in my life, I think. Exercise is going just fine but I eat too much for my height. GRRR – wish I were taller 🙂
    Congratulations on the weight – 2 pounds is amazing.
    Love your eyeglasses 🙂

  8. Whenever I’d visit my dad I always lost weight no matter how much I ate, because in California it was just so much easier to get outdoors and walk and walk and walk…
    P.S. Corey, what you and I (with ancestors from the Azores’ central and western island groups) call “Filhozes” (singular, “Filhós”), folks whose ancestors hailed from the Azores’ eastern island group call “Malassadas.” I believe the latter term is more common in New England and Hawaii.

  9. Since starting this journey with you all, I’m down 21 pounds. It’s not easy tracking calories and daily burn but it seems to be paying off. It is and will be a struggle with the holidays…one day at a time.

  10. Good for you for mostly saying “no”. I would have had a difficult time with the filozes. They sound delicious. Me, not so good, but I joined a gym last week and I am giving myself until June to try really hard.

  11. Amazing! Way to go! 21 pounds! One day at a time, one bite as well of the things you must taste.
    I am proud of you!

  12. I misread the title and thought it was Portuguese floozies!
    Ooooh such good willpower Corey. The filozes look so irresistable.

  13. For the first time since my daughter’s wedding last May, I spent the whole week since Thanksgiving eating healthily. I think I lost a pound and if not, that’s cool cause I feel like I kicked the sugar habit – at least till Christmas Eve!

  14. kathleen (oregon)

    You’re more brave than me. I haven’t weighed since Thanksgiving… Before I was down 19 lbs, and my husband even noticed.

  15. Corey,
    Those Filozes remind me of my grandmother’s “Frituras Dulce Gallegas”, after all, in my opinion, the Spanish province of Galicia and next-door-neighbor Portugal are almost exactly the same. I know, don’t say that to the Portuguese (or to the Galicians either!) Brought back 50 year-old memories. Yum!
    Ana Maria
    PS. I cut my hair today – was almost as long as yours and now it’s chin length – I’m sure I lost at least a pound! 🙂

  16. That is a miracle. I got the 5 u lost!

  17. The diet thingy? Bad, bad, bad. My husband and I heading south the 1st of the year – I’m hoping (and intending, and planning) to take advantage of the great outdoors and fresh seafood for a fresh start to the New Year. I wish us all luck!

  18. I am reading yesterday’s post late. Loved reading & remembering your posts . . .thank you, Corey, for each and every one.
    As for weight during the holiday, I followed the plan eat less move more so I am holding on with no change up or down. Guess that’s a good thing. It’s just that 3 lbs. I put on while in France that won’t let go . . .but, boy did I enjoy gaining that weight!

  19. Such a lovely, lovely photo Corey! 🙂

  20. Aren’t Galician language and culture at least as close to Portuguese as they are to Spanish?

  21. My families, from Terceira and St. George, always called them Filhos. Specifically…VaVa’s filhos!

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