The way I find happiness?
Taking time to be with another.
Listening not only to words, but what is inside of someone's
hearts (feelings), hands (what they are carrying) and their movements (what are they doing).
Trying to be a compassionate listener.
Cultivating that which I love.
Planting it deep within my being.
Watering it faithfully with my time and energy.
Remembering to share what I have been given abundantly.
Believing in those who love.
Believing that I am loved.
Believe it when the sun is shining and especially when the sky is dark.
Something I say and need to learn:
Stand strong in your beautiful self,
and when you cannot, ask someone for their hand,
Then hold on and trust.-
Plus
Trust that the gift you have been given is good,
even if it sometimes feels as worthy as a sack of potatoes.
And to laugh as much as I can.
Humor is a good medicine.
What are your ways to happiness?
Family, friends, health, chocolate and wine are a given…
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