A Walkabout

Aix en Provence Walk about

 

 

After five days in bed, three visits to the osteopath, loving meals prepared by my friend Gina and numerous natural remedies I felt better this afternoon.

In my head, I heard my mom say, "Now, don't go overdoing it, galavanting about, stay at home, otherwise you are going to be back where you started."

Did I listen? My mom would say, "Heck now."

 

Gina and I went to Aix for a late lunch, peeked into one brocante shop and bought a dress. 

And that was the best medicine ever! Of course, I walked the pace of a turtle and was very mindful of my steps, oh the change of air did me good.

 

  

 

 

Aix en Provence Walk about

 

Spring is stretching its arms inviting nature to open up and sing, the trees had the first hints of green, Ah the beginning with the various hues:

Wisteria, lilacs, daisies, a few poppies, irises, and the last velvet pods on this tree.

 

Even though it lightly rained I could feel Spring touching my shoulder.

 

 

 

Aix en Provence Walk about

 

I did not buy anything at the brocante shop, though had a few hellos to the owners and admired a thing or two.

The idea of carrying anything to the car just wasn't in me… shocking even for me, maybe in a way, I was listening to my mom heeding her advice, taking it slow. 

 

 

 

 

Aix en Provence Walk about

 

Having a late lunch in France, especially in Provence outside the tourist season is not an easy feat to accomplish unless you grab something at the bakery or a fast food joint. Lunch is typically served between 12:30 and 2ish. Gina and I arrived around four, a tad late for lunch. We went to "Les Deux Garcons" one for the decor, two because it is an icon and three it serves classic bistro fare after lunch… which they called "Snacking". We had omelets. Mine was with egg whites, ricotta, and spinach… and fries oh those fries.

 

 

 

Aix en Provence Walk about

 

 

 

 

Aix en Provence Walk about

 

 

Aix en Provence Walk about

 

 

After lunch we took a stroll through the windy streets of Aix, I will never grow tired of this town, we did some window shopping or in French:

"lèche-vitrine"

"Licking the windows".

Though I did more than window shop, I bought a dress which was the first thing I have bought since I lost 14 pounds.

That made my day. 

A wedding on the horizon gave me the kickstart, or kick in the derriere last October.

A walkabout in Aix was a welcome ending I pray to my backache.

___

 

Thank you again for your thoughtfulness and advice, I hope all of you who suffer from back problems find relief too.

 



Comments

12 responses to “A Walkabout”

  1. Aix is on of my favourite cities….it has everything a person needs. Just people watching is enough.
    Glad your on the mend.
    Ali

  2. So happy you are on the mend and were able to go out.

  3. Leonie Buchanan

    So happy for you Corey, take it easy & you will be fine, then some gentle exercises to strengthen your core! in other words your tummy. 14lbs how wonderful, amazing what a difference a wedding makes. I need to lose 14+lbs and slowly getting there, have to be stronger minded as my husband buys Belgian dark chocolate..must try whites only omelettes with ricotta & spinach.
    We visited Aix en Provence 10yrs ago & loved it, in fact I loved all of Europe. We travelled by train & loved the scenery and the cities & town so close together.

  4. Glad ur on t mend. Keeping in mind back pain can be caused by a variety of reasons, walking really helps my back

  5. Ooh you just missed us by a few days – wish we’d been there to welcome you with a glass of rosé!
    So glad you’re feeling better – take care!

  6. Happy to hear you are on the mend. For me it’s rest, heat and Tylenol. Looks like you had a lovely day. I loved my visit to Aix a few years ago. I will always remember the gorgeous old world resturant where you ate, Cezannes studio, and the the Holacost memorial at Camp des Milles. Aix is such a gorgeous town with its little squares and fountains and markets. Be well and as your mom says, Don’t overdo it. Also congrats on the #14! Enjoy the new dress!

  7. I am glad you are BACK to normal. Healing hugs and stay well my friend.
    Love Jeanne

  8. Teddee Grace

    So glad to hear you are improving and congrats on the weight loss! So challenging. I relate. And thanks for the peek at that oh, so, chic, window display. Made me want to try to put an outfit together!

  9. Diogenes

    The interior of that restaurant is lovely. And that facade in the first picture is to die for, lol.

  10. So glad you are feeling better. Praying for full healing. You’ve got some dancing in those bones dying to get out!

  11. From previous experience, I believe stress, of whatever nature, does not help when one has back problems ….. back and other body muscles tighten up. Seems you do have a lot on your plate right now. Rest may be the best thing you can do. In your case, slow relaxing strolls through Provence and more rest will be a good thing. Take care.

  12. So happy you’re feeling better Corey…14 pounds, fantastic!! I started in November last year and have lost 38 pounds so far. Love Aix, a beautiful spot, so many quirky little boutiques and that particular store we went to…you know the one, drool!!
    When I was in case management and managing injured people back to work the consensus from all the stakeholders was to never ever lay down or stay in bed with a back injury/strain as it only makes you stiffen up more. Keeping active and doing the appropriate prescribed gentle exercise is the way to go. Apparently at least 10% of the adult population has some form of low back pain and as one gets older you cannot expect to be pain free all the time…and if you are you’re very lucky. I hope you’re back to normal ASAP. XX

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